Dayaraja: MBSR, Yoga und Meditation in Berlin

regular dates, drop-in classes

Die Krokodilstellung (Chaturangadandasana)
Die Krokodilstellung (Chaturangadandasana)

Yoga, Mondays:       15:00 -16:30 h (Präventionskurs vom 22.01. - 26.03.2018,
Kurs-ID: 20170222-898335)
                                17:15 - 18:45 h

Yoga, Wednesdays: 18:00 - 19:30 h
                                19:45 - 21:15 h


Next events

Yoga for Stress   Wednesday, 11.10. 2017, 19:45 - 21:15 h (Präventionskurs, subsidised by the health insurance)

Raus aus dem Grübelkarussell (MBCT)   Monday, 30.10. 2017, 10:00 - 12:30 h (Kreuzberg)

The noble eightfold Path   Thursday, 02.11. 2017, 19:00 - 21:15 h

yoga practice day   Sunday, 12.11. 2017, 10:00 - 16:00 h

Buddhist Meditation   Thursday, 11.01. 2018, 18:30 - 21:00 h

yoga practice day   Sunday, 21.01. 2018, 10:00 - 16:00 h

MBSR - course   Wednesday, 14.02. 2018, 08:30 - 11:00 h

yoga practice day   Sunday, 18.03. 2018, 10:00 - 16:00 h

MBSR-course in English   Sunday, 18.03. 2018, 17:30 - 20:00 Uhr

MBSR-course   Thursday, 12.04. 2017, 18:30 - 21:00 h

yoga practice day   Saturday, 02.06. 2018, 10:00 - 16:00 h


counsel and therapy

Here you can find out about some offers in therapy and counsel

Here you find the following offers:
Mindulness-Based Relapse Prevention (MBCT)
Life-counsel from a Buddhist perspective
Buddhist Psychotherapy
Yoga Medical Coach (yoga therapy)


Welcome,

welcome to my website, an invitation to find out about my work in Berlin: courses, seminars, and counselling in mindfulness, meditation, and Yoga. The website is 'work in progress'; there will be frequent changes.

From the beginning of this year we call our place 'Achtsamkeitspraxis Berlin' and it will soon be found on the Internet under: www.achtsamkeitspraxis.berlin

Sine the tram lines to the central station have been established, Hessische Straße can also easily be reached from Pankow, Weißensee and Ahrensfelde.


Looking forward to meeting you,
Wolfgang Dayaraja Schröder.
Berlin, February, 2016