Dayaraja: MBSR, Yoga und Meditation in Berlin

summer break

There will be no calsses between 12. and 25. August.

The open yoga classes will restart on Monday 29th of August at 3pm


regular dates, drop-in classes

Das Krokodil (Chaturangadandasana)
Das Krokodil (Chaturangadandasana)

Yoga, Mondays:       15:00 -16:30 h
                                17:15 - 18:45 h

Yoga, Wednesdays: 18:00 - 19:30 h
                                19:45 - 21:15 h


Next events

practice night   Thursday, 01.09. 2016, 18:30 - 21:00 Uhr

MBSR-course 4   Thursday, 08.09. 2016, 18.30 - 21.00 Uhr

MBSR-course 5 ( English)   Monday, 12.09. 2016, 10:00 - 12:30 h
(location is in Kreuzberg)

meditation and ethics   Saturday 17.09. 2016, 10:00 - 17:00 h

yoga practice day   Sunday, 18.09. 2016, 10:00 - 16:00 Uhr

MBSR-practice day (English)   Sunday, 09.10. 2016, 10:00 - 16:00 Uhr

MBSR-Achtsamkeitstag   Sunday, 23.10. 2016, 10:00 - 16:00 Uhr

Intensive Meditation Weekend   Sa. 17./ Su. 18. December,   10:00 - 16:00 h


counsel and therapy

Here you can find out about some offers in therapy and counsel

Here you find the following offers:
Mindulness-Based Relapse Prevention (MBCT)
Life-counsel from a Buddhist perspective
Buddhist Psychotherapy
Yoga Medical Coach (yoga therapy)


Welcome,

welcome to my website, an invitation to find out about my work in Berlin: courses, seminars, and counselling in mindfulness, meditation, and Yoga. The website is 'work in progress'; there will be frequent changes.

From the beginning of this year we call our place 'Achtsamkeitspraxis Berlin' and it will soon be found on the Internet under: www.achtsamkeitspraxis.berlin

Sine the tram lines to the central station have been established, Hessische Straße can also easily be reached from Pankow, Weißensee and Ahrensfelde.


Looking forward to meeting you,
Wolfgang Dayaraja Schröder.
Berlin, February, 2016